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"Health is important, but preparing

fresh food takes time, that I don't have!"

Our Mission

To utilize gourmet plant based meal prep and personal development courses, classes and workshops as a catalyst to positively transform the way people live life mentally, spiritually, and physically.

Why Eat  Raw?

The benefits of eating more raw foods far outweigh the hassle you have to go through in order to learn a few new tricks and recipes to make it work.

Did you know that most diseases are caused by unhealthy dietary choices?

We don’t think about it when we eat food that isn’t healthy for us, but each time we put something like a candy or ice cream into our body we are hurting it. Our bodies are made for natural foods, because they provide the necessary nutrients for a healthy and vital life. Many who’ve suffered from illnesses and ailments have been cured when they embarked on a healthier diet because they finally allowed their body to start healing.

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What's In It For Me?

It's simple.

1. All your meals delivered to your door step weekly

2. Healthy meals with the vitamins and minerals your body needs

3. More time to relax after your commute with less time in the kitchen

4. A better overall lifestyle

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©2019 Crystal Shae Raw

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